Dates and locations

Our multi-award-winning programs inspire participants to take control of their recovery following a complex injury or illness. Through engaging and interactive sessions, we provide a science-based pathway to help you rebuild your physical, cognitive, and functional capacity.

We offer three flexible options to support your journey: Restore Live for immersive in-person connection, Restore at Home for a flexible online experience, and Supporter’s Day—designed specifically for graduates and their chosen support person to accelerate progress together.

Explore our upcoming dates and locations below to find the right start for your recovery.

“I first attended The Change Room in July 2019. I went as a sceptic, to be honest. I left thinking completely differently! Since injuring myself years ago, my sleep was previously terrible, I would get minimal sleep each night and was known to spend the off night with no sleep at all. Now if I am up by 6 am (I have NEVER been a morning person), I am asleep at a decent hour, and I sleep every night! I have lost over 40 kg now, from a size 22 to a size 10! I walk 10 km most days. I am so glad I did it and I can not thank all the team at The Change Room enough.”

Kristen – The Change Room Restore Program Participant